Discover the underwater world on a single breath with Iron Lung's expert-led freediving training in Athens.
Iron Lung is a freediving school based in Athens, Greece. The team consists of Giannis Kothonidis (AIDA Master Instructor and SSI Freediving Instructor), Marialena Sofroniou (SSI/PADI Scuba and SSI/Apnea Academy Freediving Instructor), and Paulos Kothonidis (Exercise Physiologist and Swimming Coach). They offer a structured progression from introductory 'Try Freediving' sessions to Level 4 Master/Assistant Instructor courses, focusing on physiology, breath-hold technique, and safety.
Athens, Greece
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